![](https://lyfeplus.co.uk/wp-content/uploads/2023/06/Logo-LyfeWorks.png)
Embark on a journey of self-discovery, healing, and personal growth. Together, we’ll help you unleash your full potential and create a brighter future for yourself.
For ambitious individuals who want to be the best they can be.
For individuals who have lost their way.
How can we help?
Unlock your potential
Are you feeling stuck in life?
Do you yearn to be the best version of yourself? Discover the power of life coaching with Lyfe+.
Our experienced coach will help you identify your core values, gaining valuable insights into your current situation.
With Lyfe+, you’ll be equipped with the tools to break free from your limitations and unleash your true potential.
![](https://lyfeplus.co.uk/wp-content/uploads/2023/06/butterfly-scaled-e1686933018115-1024x1024.jpg)
![](https://lyfeplus.co.uk/wp-content/uploads/2023/06/face-e1686936137324-1024x1024.jpg)
Heal from trauma
Trauma can haunt many of us, and lie hidden.
Is there a moment in your life that you have deliberately forgotten?
Was it a traumatic event from which you have chosen to hide?
Lyfe+ will help you identify this moment in time, and point you towards recovery, enabling you to begin to truly live again.
Experience true listening
Counselling is the gift of listening. When was the last time you felt genuinely heard and able to unburden yourself? Every day can bring joy and pain, challenges, and celebrations, each carrying an emotional toll. In those pivotal moments, having someone who truly listens can bring healing and open doors to a life lived to the fullest. Discover the profound impact of being heard. Embrace the opportunity to heal, grow, and fully embrace the richness of life with the compassionate listener you deserve.
![](https://lyfeplus.co.uk/wp-content/uploads/2023/06/coach-scaled-e1686936174892-1024x1024.jpg)
How does it work?
Services are one to one.
Together we will design a programme that is right for you at times that work for both of us. The only exception to the one to one offer is an occasional retreat that I offer with my family and a few select friends. Each one is uniquely designed drawing from a range of disciplines such as mindfulness, dance, Pilates, reflection, prayer, and exercise.
![](https://lyfeplus.co.uk/wp-content/uploads/2023/06/3629_022043_ORIGSIZE-scaled-e1687862825580.jpg)
Your therapist
Jonathan Martin
My name is Jonathan. I have 40 years’ experience of working with people and transforming their lives. Lyfeworks was birthed out of my passion to help those I meet become the very best they can be. That is my life’s mission. I want to invite you to join me on that journey.